Apologies for irregular blogs but I promise better things as things get back to normal.
Second session with the osteo went well and I was complimented on my Brazilian samba moves, however it was said that lying down was more in the "horizontal samba" mode than actual dancing!
Scene of my samba triumph, Pineapple Studios
I have to admit Cranial Ostopathy was not something I had heard of before but it certainly is relaxing. It consists of me lying on my back and the practitioner putting his hands on the spine at various places starting at the neck and working down. He "works" each section for about ten minutes, there is no twisting , cracking or any other movement apart from the pressure of his fingers. It seems the body does all the work itself as you lie on his hands, but it works. There is still the soft tissue damage but that heals with time and each day I seem to walk better and can get up from a chair without feeling crippled. (smiley face)